Answer:
Explanation:
Planet Fitness has a lot of cardio machines, free weights of up to 80 lbs., curl bars, and other strength training equipment. The weight machines and equipment are adequate for the average gym user and are kept clean. Cardio equipment is abundant which is a major advantage since many gyms do not provide enough. Planet Fitness's Hydromassage offering typically includes both hydromassage beds and lounge chairs. These devices use water power to massage the body. They also provide heat to help soothe sore, tired muscles and rejuvenate the body. A study about low-level laser light therapy says that the mitochondria within the skin cells produce more adenosine triphosphate (ATP) when exposed to red light. ATP is the energy source of the cells. With more of it, you get better cellular activity. they give you free pizza and other food and drinks.
Answer:
actually acts of violence are not only physical but that can also be emotional. people can be verbaly abused and mentaly abused aswell.
Answer:
It reduces one's personal risk for taking drugs.
Explanation:
Success in school is an optional thing, but very important so that you can get a job. That's why it's personal.
They are often targets because they don't fight back, they often provoke their aggressor.
Answer:
see below
Explanation:
Cravings are one of the biggest reasons why people have problems losing weight and keeping it off.
Here are three simple ways to prevent or stop unhealthy food and sugar cravings.
1. Drink Water
Thirst is often confused with hunger or food cravings.
If you feel a sudden urge for a specific food, try drinking a large glass of water and wait a few minutes. You may find that the craving fades away, because your body was actually just thirsty.
2. Distance Yourself From the Craving
When you feel a craving, try to distance yourself from it.
For example, you can take a brisk walk or a shower to shift your mind onto something else. A change in thought and environment may help stop the craving.
3. Get Enough Sleep
Your appetite is largely affected by hormones that fluctuate throughout the day.
Sleep deprivation disrupts the fluctuations, and may lead to poor appetite regulation and strong cravings.
Hope this helps