Answer:
Should hydrate eat a lot of pasta before and stretch
Explanation:
So you don't hurt to bad afterwards
B I hope this helps you your welcome hope it helps
I would say the answer is True!
Hope this helps <3
Answer:
The correct answer is - the principle of overload.
Explanation:
One of the three basic principles in physical fitness is overload which suggests that an individual or species that works harder than the normal or required shows greater improvement and increases their physical fitness which leads to health benefits.
Overload means increasing physical activity by training harder to get more improvement to happen. In overload, the body performs better and adjusts in order to make it better for the future.
Thus, the correct answer is - the principle of overload.
Answer: I think that you should stop any bleeding because he or she could die for the loss of blood
Explanation: