The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods
        
                    
             
        
        
        
Answer:
Eat less junk food or processed food and also try your local famers Market
 
        
             
        
        
        
Is there supposed to be more? Like options?
        
             
        
        
        
Three tips to start a healthy relationship is trust, no controlling, and space