Gestalt therapy is the client-centered approach in psychotherapy. This therapy approach helps the person in understanding what is going and happened in his life.
To predict or perceive on the bases of the past experiences that may happen in the future. This is not only talking about the experiences but to experience it with the help of enactment.
Though the help of this therapy, the client learns about their negative pattern of thought and try to solve the problem that creates a problem.
