Answer:
<h3>B. In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas.</h3>
Explanation:
The Balance Principle in Sport refer to diversity. It dictates that all routines must be well proportion in order to achieve improvement.
Also, the balance principle dictates that the right mix of training activities are requires for optimal result. That is, have a good nutrition, workout each component to improve at almost every area like endurance, strength and flexibility.
It's important to say that the principle of balance also requires not going to extreme points, because can easily injure different parts of the body, due to its diversity.
1. Experiencing depression,
2. Family members using drugs,
3. Favorite celebrities using drugs,
all of these are likely factors to induce one to use drugs.
This can cause sleep deprivation<span>, which leaves you more vulnerable to respiratory infections like the common cold and flu. </span>Sleep deprivation can<span> also make existing respiratory diseases worse, such as chronic lung illness.</span>
Answer:
Examples of stimulants are dextroamphetamine (Dexedrine, Dextrostat, ProCentra), lisdexamfetamine (Vyvanse) and methylphenidate (Concerta, Daytrana, Methylin, Ritalin). Common examples are caffiene and amphetamines.
Stimulants is an overarching term that covers many drugs including those that increase activity of the central nervous system and the body, drugs that are pleasurable and invigorating, or drugs that have sympathomimetic effects.
Stimulants were first used to treat asthma and obesity. Today, they're also prescribed to treat problems such as ADHD, ADD, depression, narcolepsy, and other problems.
