Answer:
Increased strength
Explanation:
We can rule out option A because physical activity shouldn’t cause decreased sleep unless your sleeping pattern is wack. Option B is also wrong because Physical activty won’t help with nutritional balance, nutrition is based on what you eat. Option D is wrong because when you are physically active you are burning calories and fat, this leads to weight lost not weight gain.
I only know it's a process of change of matter but I don't remember the exact types
Well Im gonna assume gay choice 1 but I’m 100% straight so take this answer with a grain of salt