1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Nataly [62]
3 years ago
6

Which BEST explains why aerobic training is the cornerstone of any fitness training? A. It is the simplest and easiest to get st

arted with. B. Running is the one exercise that everyone should be doing. C. Once it is mastered, all other forms of exercise become much easier. D. It benefits the entire body in a way that other types of training do not.
Health
1 answer:
kupik [55]3 years ago
7 0

Answer:

D

Explanation:

when doing aerobics your body becomes more flexible, making it easier to do other exercises. Also, When doing any type of exercise more and more each day, your body starts to become use to all the work your doing and starts steading with the speed of your heart.

You might be interested in
What is the difference between fortification and enrichment?
denis23 [38]

Enrichment are nutrients that were lost during food processing have been added back. An example is adding back certain vitamins lost in processing wheat to make white flour. Fortification are vitamins or minerals that have been added to a food that weren't originally in the food.

3 0
3 years ago
Read 2 more answers
What are achievements that may take periods of years or Even a lifetime to Accomplish
Lynna [10]
Building/Growing a family
6 0
2 years ago
Pag nadumihan po yung sabon ano ang oanlilinis sa kanya ​
LenaWriter [7]

Answer:

i cant understand of your question

4 0
3 years ago
Which describes the effect of prolonged stress on the body’s ability to fight disease
jeka57 [31]

It is (B) it is strange but it does weaken the immune system

6 0
3 years ago
Read 2 more answers
Define: 3R principle​
zvonat [6]

Answer:

The principle of reducing waste, reusing and recycling resources and products is often called the "3Rs." Reducing means choosing to use things with care to reduce the amount of waste generated. Reusing involves the repeated use of items or parts of items which still have usable aspects.

4 0
4 years ago
Other questions:
  • A patient has a rash on her skin what are the similarities and differences between the skin rashes and the result when a person
    15·1 answer
  • Âaccording to the dietary guidelines, what should be the maximum total fat intake as a percentage of energy intake?
    8·1 answer
  • "Hard skin". Rare disease that causes abnormal growth of the body's connective tissues
    13·1 answer
  • Intoduction to the health wheel
    6·1 answer
  • Identify, define and break into word parts 10 medical terms associated with the Reproductive System.
    6·1 answer
  • According to the food and nutrition board, how much exercise is recommended to prevent weight gain, and fully achieve health ben
    8·1 answer
  • Explain three emotional effects of risky behaviour on ones lifestyle choice
    9·2 answers
  • (Please Help) Can someone give me an example of a two-week (10 day) exercise plan would look like? If your answer is good I'll g
    14·1 answer
  • Brianna bought 6 packs of gum. Each pack contained a dozen sticks of
    5·2 answers
  • In encephalitis, which body system is affected?
    10·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!