The specific aerobic exercise is the most important factor if a person's goal is to increase his or her overall fitness. Aerobic exercises means "with oxygen" which will increase your heart rate while working out. Some of the specific aerobic exercises include brisk walking, swimming, running, also known as cardio workouts.
Answer:
False
Explanation:
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<span>Platelet is a term that is not used to refer to white blood cells. Platelets are the smallest of all blood cells, and make up a very small fraction of blood volume. The function of platelets is to prevent bleeding, whereas the function of white blood cells is to fight off infection and increase immunity to disease.</span>
A tendency to suffer from a particular medical condition
