Answer: Add an extra day of walking each week (option c)
Explanation:
The FITT program stands for
Frequency: how often or how many times you exercise per week. Your frequency depends upon the level of your training.
Intensity: How vigorously you are exercising. Exercise intensity is described as low, medium or high
Time: the amount of time that you spend exercising. The average exercise time for individual is usually from 30 – 60 minutes.
Type: simply the kind of exercise that you choose to perform. The type of exercise depends on what fitness component you want to improve
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Coronary heart disease, Peripheral disease & Aortic disease. Hope this helps! :)
Answer: Don't think about it...
Explanation:
Whether she's a narcissists or not, you should start by just thinking about the bright side of things. For example, think about how less abusive your live is without her. If she lied and never loved you, then don't love her back, or waste your time thinking about her. And I hope your okay, stay strong!!! :)
A toxic biological substance or disease-causing organism that is hazardous to the health of people is a biohazard.
Answer:
Food moves through your GI tract by a process called peristalsis. The large, hollow organs of your GI tract contain a layer of muscle that enables their walls to move. The movement pushes food and liquid through your GI tract and mixes the contents within each organ.
Explanation: