1. VARY TEMPO <span>
</span><span>2. INCREASE DENSITY
</span>3. INCREASE RANGE OF MOTION
<span>4.DECREASE MECHANICAL ADVANTAGE
</span>
The primary reproductive organs are the gonads, which produce the gametes and hormones. The secondary, or accessory, structures transport and sustain the gametes and nurture the developing offspring. Organs of excretion include the skin , liver , large intestine , lungs , and kidneys (see Figure 16.2. 2). Together, these organs make up the excretory system . They all excrete wastes, but they don't work together in the same way that organs do in most other body systems.
What are four additional benefits adults recieve from regular exercise ?
The benefits that adults receive from regular exercise include reduced stress, increased self-esteem, improved mood, and improved sleep quality.
This is true. Studies have shown our brain releases chemicals that allow us to have better self-thought and image of not only ourselves but situations around us.
