1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
icang [17]
2 years ago
14

A student who runs every day is becoming bored with her physical fitness routine and considers quitting. What is the most effect

ive thing she can do to maintain her active lifestyle?
Increase the length of her route
Take a break from her routine
Discuss her fitness options with a friend
Try several new activities
Health
2 answers:
vazorg [7]2 years ago
7 0
New activities LOLLOL^{2}
Gnom [1K]2 years ago
4 0
Well if she is getting bored then trying new activities sounds like that's what she needs to do. Trying new exercises can shake it up a little and make your physical fitness activities fun. :)

love, the Pineapple. 
<3
You might be interested in
im not feeling alright. my mental health is sh*t, and i dont know what to do. i honestly feel like giving up. its been 5 months
Ludmilka [50]

Answer:if I was you I would try and calm down take a few deep breaths and go for a short walk or something to try and keep your mind off of what's bothering you. Sometimes you just have to take a break because whatever is making your mental health bad could get worse if you dont try to talk to someone about it or try and clear your mind if it's your thoughts...

Explanation:

6 0
3 years ago
Spend 5-7 minutes Free writing about what stresses you out or what is on your mind. Free writing is a great way to identify what
nexus9112 [7]

Sometimes I wonder what makes others think that different people aren't okay. Sometimes I stress over what people think when I don't need to. But it's hard not to think, what if I didn't care? What if I took a deep breath and said ’Hey I am who I am, who cares about their thoughts?’ Yet, instead, I stand full of tension and think of ways to fix myself. But I stare and say nothing because I was raised ’Kids are seen and not hear’ I'm not technically a kid, but to other people, I may be a kid. So I stop and think about getting consumed in my thoughts which stresses me out because now I'm not ’social’ enough or I'm not being ’real’. And it stresses me to the point I fear I might break. But then I stay silent, look at the people who love me, and notice that I'm not a problem. The real problem is them and them not wanting others to notice their flaws. I am who I am and I don't need to stress about others trying to change me. It's hard to think about what others see. On my mind rests a small bug, a friend of mine who is slowly going insane as they feel depressed about who they are. Why do they need to change? I'm always the ’marshmallow’ that sits and listens. I'm basically the emotional support dog, no ones there for me but I'm always there for you. When you call I'm by your side, when you weep I wipe your tears, when you need a hug I'm your pillow. I'm just always there at all hours. I don't eat a lot because when you need food I give it away. When you need someone for your three am break down I'm on the phone. Everyone takes but when is someone going to give? No. I don't need a whole day, just give me five minutes, please sometimes I feel I have to beg, I must have to if no one ever listens to my pleads. Am I not enough? I this what people call toxic? How can I get myself out of this? How can I make everyone feel okay without messing my entire life up in one shot? There isn't an answer I suppose, and there might not ever be one. So stress will consume every part of me and fuel my broken tearful grin, you know the one I show everyone so they can take the hint that never understand? But I suppose that's how life rolls, it shoves you down then kicks you in the teeth, you're nothing but it's little plaything. But in the end that's all you want, because you love the pain sometimes, so much it hurts more than the days sometimes weeks without sleep, the days you've gone without eating. Or even the hits you let your friends throw at you, simply because you knew it would make them ’feel better’. You take it all and say nothing, you just give a soft smile and hope someone, anyone will see right through it and call you out. Until then you wait in silence and let the rage consume you. You have silent thoughts of harm by never acting upon them. You know you may be in a toxic relationship but it would screw their entire world up if you leave. You try so hard, so often that sometimes you just wanna lay down and drift to sleep, but you don't, instead, you chug your coffee and smile, you hug the mug and keep listening and keep being there. Because they OWN you. But by the end of high school you'll notice, no one owns you, you're okay and you write your own story. And sometimes, you'll write those people off completely

6 0
3 years ago
Which of the following strategies are appropriate for the secondary prevention level?
Mrac [35]

Answer:

Health screenings, health education, and examination

Explanation:

just took the test

6 0
3 years ago
What does it mean when ur pee is neon yellow x'd
vodomira [7]
It means you are dehydrated
6 0
3 years ago
If you are receiving professional help for a mental health problem and the provider prescribes you to take some medication, you
timurjin [86]
The answer is d i took the test
4 0
3 years ago
Read 2 more answers
Other questions:
  • WILL UPVOTE!
    11·1 answer
  • Why do you think body composition focuses on the ratio of fatty tissue to other body tissue? Why is body composition not related
    6·2 answers
  • when an error is entered into a patient's chart, how should this error be corrected? What might be some do's and dont's in this
    5·1 answer
  • How new can make old can
    13·1 answer
  • The ____________ shows the yearly totals for work-related injuries and illnesses, and must be posted from February 1st to April
    15·1 answer
  • Which of the following is NOT an effective way of taking charge of your health and wellness
    8·2 answers
  • when stress is created by things that are out of your control, you can: (points : 2) start a campaign to change things take it o
    8·1 answer
  • Sheila has been exercising at peak performance for about 60 minutes. She did not hydrate as effectively as she should have and a
    9·1 answer
  • PLEASE ANSWER. I NEED THIS FOR A PROJECT THATS DUE TODAY
    10·1 answer
  • Need to know each name dont know please help
    11·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!