The best method would to control your diet and exercise regularly.
Reducing calories intake is more effective than relying on caloric burnt through exercise because exercises tend to burnt less calories than what we get from food. But, Exercise will make your blood regulate your bloodflow and release dophamine which would be really good for stress management.
Can some one pls help me because i realy need help for a quiz
Thee Senate, hope this answer is good 4 u
The correct answer is option D - The Peace Corps.
The Peace Corps program was established by executive order on March 1, 1961.
John Kennedy encouraged men and women to dedicate themselves to the cause of peace and development. He wanted the Americans to involve more actively in the cause of global democracy, peace, development, and freedom. So he challenged them to serve abroad as doctors, engineers, and technicians among others.
Volunteers work in many different fields such as education, HIV training, agriculture, health, business, etc.