To include interval training, find a steep hill or sets of stairs that will allow you to climb steadily for one to three minutes. Push as hard as you can going up, then recover coming down, and repeat for anywhere from 20–60 minutes depending on how close to your climb you are.
Answer:
Explanation:
what is the answer choices ?
Answer:
Saint Nicholas is Santa Claus
it is said that he delivered present to every child in his town even though it was against the law to give gifts to others in that town the law enforcers tried locking everyone's doors and windows they even tried locking Santa Claus inside but somehow he always delivered all of the gifts that why there is a fable that he comes down chimneys in all shapes and sizes .
Answer:
im not truly sure but i think its also b
Explanation:
From the passage, it can be noted that Ulysses exhibits good leadership skills as he made a mistake and learned from it.
A leader simply means an individual who makes decisions and guides others. Some of the leadership skills include perseverance, honesty, integrity, transparency, etc.
From the passage, Ulysses made a mistake and learned from it. This showed that he has a leadership trait as he was wise to take responsibility for his mistake and seek ways to improve and learn from it.
Learn more about leadership skills on:
brainly.com/question/13679833
