1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
ankoles [38]
3 years ago
12

Which type of foods should generally be avoided several hours before exercise?

Health
1 answer:
Kobotan [32]3 years ago
3 0
Hi there! Some types of foods that should generally be avoided several hours before exercise are :

* Fried or very fatty foods ( Fries, Fast Food)
* Dairy Products  ( Milk, Yogurt. etc.)
* Alcohol 
* Carbonated Drinks ( Soda, Sparkling Water.. etc. )
These foods can slow down your workout, cause discomfort when exercising , and even make you sick.
Hope this helps!! : )
You might be interested in
The exchange of carbon dioxide and oxygen takes place in the...
GalinKa [24]
The alveoli is where the oxygen moves out of the lungs and into the blood. At the same time carbon dioxide moves out of the blood and into the lungs to be exhaled.
5 0
3 years ago
Read 2 more answers
Try not to park next to ____or vehicles that are too close to the white space markings
Olegator [25]

The answer should be large vehicles. One should not park next to large vehicles or vehicles that are too close to the white space markings. You should make sure their is enough space to get in and out easily.

8 0
4 years ago
After Luke’s muscles have adapted to his exercise routine, what does he need to do with his cardiovascular training workout?
spin [16.1K]

Answer:

After he has adjusted to his exercise routine he should increase the intensity of the workout. Ex. add weight/ increase reps. This will help get his heart rate higher.

Explanation:

8 0
3 years ago
When mrs browns son comes up to you and asks did my mother have a good day and his mother is standing next to you what is an app
zysi [14]

Answer: Child do you need a doctor she is right beside me dear.

3 0
3 years ago
so um this isnt exact about learning but i have a pet hermit crab and his name is turbo what do i feed him???​
olga55 [171]

Answer:

maybe some worms

Explanation:

3 0
3 years ago
Read 2 more answers
Other questions:
  • Which media sources do you think are the most reliable for information about health? Explain your answers.
    8·1 answer
  • Health question anyone welling to answer....
    6·1 answer
  • Sheena often suffers cuts while working in the kitchen. What precautionary measure should she take to avoid this?
    13·2 answers
  • A food handler does not need to worry about time and temperature control when handling which food
    10·2 answers
  • Which tunic of an artery is most responsible for maintaining blood pressure and continuous blood circulation?
    8·1 answer
  • Write short note on relay race
    6·1 answer
  • This type of auto-immune disease occurs when the immune system attacks the layer of insulation that surrounds the nerves and slo
    6·1 answer
  • Experiential family therapists believe ________ is/are the primary cause of dysfunction in families
    14·1 answer
  • Given the information above, Helen most likely has
    12·1 answer
  • Which aspect of health does being respectful of others affect?
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!