I hope this will help u! Iron and calcium
Hi !
Answer:
Even if you are not physically fit, you can train yourself to be fit for whatever sport you want to try.
- Cycling
- Nordic's walk
Omg that sucks please make her see a therapist and get her out of contact within alcohol she’s underage and that is really unsafe and is and can become a dying matter so please talk to someone about it so that they stop please i’m telling you and for your pain for her it’s normal but try to get it away from her that’s not good and i hope that her addiction gets better soon
-gianna
hope i helped
