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Mnenie [13.5K]
3 years ago
9

The best way to prepare for a workout is to stretch key muscles first and follow the stretching with a jog to get the blood flow

ing to the muscles. please select the best answer from the choices provided. t f
Health
2 answers:
Bezzdna [24]3 years ago
6 0

Answer:

False

Explanation:

The body must first warm up before stretching. I also just got it right on the quiz.

Nuetrik [128]3 years ago
5 0

That is correct.(True)

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