Answer:
For moderate-intensity physical activity, your target heart rate should be between 64% and 76%1,2 of your maximum heart rate. You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm). The 64% and 76% levels would be:
64% level: 170 x 0.64 = 109 bpm, and
76% level: 170 x 0.76 = 129 bpm
Explanation:
Answer: i would say a spoon i guess
Explanation:
Answer:
Have you any episodes of dizziness or fainting?
Explanation:
During the assessment is important to ask if the patient had episodes of dizziness or fainting because this can be related to heart failure. Dizziness or fainting can be caused due to a heart that is not irrigating blood to all the body correctly, which leads to a lack of oxygen and nutrients to all the body, causing dizziness or faintings.
Self-Driven Factors this creates the decision-making process
- Physical appearance – Will this make me look good?Factors that Influence Decision Making
- Performance – Will I do well?
- Possessions – Will I keep what I have or gain more?
- Popularity – Will I keep my friends or make new friends?
- Pleasure – Will this make me feel good?
- Power – Will I keep control or get more?
- Prestige – Will people still respect me?
