<u><em>Answer:</em></u>
<u><em>An effective strategy may include: Choose aerobic activities such as walking. Exercise for at least 30 minutes on all or most days of the week. Cut back on junk food. Eat smaller food portions. Increase the amount of fresh fruits and vegetables, lean meats, low-fat dairy products and wholegrain foods in your daily diet .</em></u>
<u><em>Explanation:</em></u>
Rita carrying a pepper spray in her handbag is trying to fullfill SAFETY NEEDS according to maslow's hierarchy of needs. Safety needs are protection from elements, security, order, law and stability. This law is an actual fact because people are rational and in need of protection.
Answer:
Looking pretty fire tho no cap
Explanation:
Starting by know the 5 links, these links are:
Recognition.
Activation of the emergency response system.
Immediate high-quality CPR.
Rapid defibrillation.
Advanced live support and post-arrest care.
From these 5 links, you can see that the prevention of typical causes of cardiac arrest is not here.
Thus, making Prevention of the typical causes of cardiac arrest your answer to this question.
Hope this helps :)))