1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
KiRa [710]
3 years ago
7

If you do strength training regularly you do not need to do cardio exercises to maintain good health

Health
1 answer:
Solnce55 [7]3 years ago
8 0

Answer:

The statement is "False."

Explanation:

Doing cardiovascular exercise is essential as doing strength training. Both have <em>different targets.</em> Strength training targets the <u>muscles of the body.</u> It promotes bone growth and makes you stronger. On the other hand, cardio exercise targets the <u>heart rate</u>. The more the heart pumps, the more oxygen the blood receives in the body.

Strength training gives you an<em> afterburn effect </em>that allows you to keep burning calories even after you workout, while cardio exercise allows you to burn more calories in a shorter span time–especially when you're doing <em>high-intensity exercise</em>.  

Clearly, both strength training and cardio exercise are essential.

You might be interested in
3. What is the main advantage of using condoms with or instead of other forms of contraception?
user100 [1]

Answer:

<h2> They prevent sexually transmitted infections.</h2>

<h2>Such as HIV/AIDS,Gonnorhea,Syphillis etc.</h2>

3 0
3 years ago
Read 2 more answers
Because of the small capacity of the stomach following bariatric surgery and the naturally-occurring sugar content of fruit, the
chubhunter [2.5K]

Answer:

baldboyhalo

Explanation:

sub to skeppy

6 0
3 years ago
When functioning at the scene of a motor vehicle crash in which a patient will require complex extrication, you should enter the
Veronika [31]

When functioning at the scene of a motor vehicle crash in which a patient will require complex extrication, you should enter the vehicle and provide care to the patient after receiving approval from the extrication officer.

 

To add, <span>vehicle </span>extrication<span> is the process of removing a vehicle from around a person who has been involved in a motor vehicle accident, when conventional means of exit are impossible or inadvisable.</span>

3 0
3 years ago
which blood type does a person have if that person can receive only the same blood type for a safe transfusion? explain
madreJ [45]
Blood type O, it can be given to other types, but it can not receive other types, because of the different properties in the blood.
4 0
3 years ago
1. True or False: There is a medical explanation for binge eating.
VladimirAG [237]
1:I would say true, because every eating disorder has a explanation on what can get you towards the disorder, though everyone who has it might have got it differently. I wouldn’t say it’s like a certain food though, because it can be with anything.
4 0
3 years ago
Read 2 more answers
Other questions:
  • The captains of Micah's high school football team invited him to an unchaperoned party where there would be beer. He was the onl
    11·1 answer
  • Why can i not sleep?
    11·2 answers
  • What is the minimum hot holding temperature requirement for chicken strips?
    8·1 answer
  • Which hygiene step would best help prevent the flu?
    6·2 answers
  • How to make period cramps go away​
    14·1 answer
  • What are the appetites?
    10·1 answer
  • How do you cure hiccups?
    10·2 answers
  • HELPPPPPP
    11·2 answers
  • How vector measures are controlled​
    12·1 answer
  • why do healthcare professionals use body plans and anatomical directions terms when communicating information about patients?​
    11·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!