Using water loss as a percentage of body weight, between what levels do heat cramps and heat exhaustion start?

Health

1 answer:

Snezhnost [94]3 years ago

4 0

Answer:

Between 5-8% of body water loss

Explanation:

Mild dehydration, naturally occurs from 3%, at this point most people can manage and cope with it, and its relatively easy to recover from. From 5% decrease, fatigue and dizziness creeps in, which are good factors for heat cramps and heat exhaustion. Finally, any loss above 10% is regarded as sever, exceeding 15% can lead to death.

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