Answer:
C
Explanation:
Calisthenics are gymnastic exercises to achieve bodily fitness
When stress affects the brain, it has many nerve connection, the rest of your body feels the impact as well. so the reason your body feels better after you exercise is because you are producing endorphin (chemical in the brain that cast as natural painkillers) and also improving thing such as sleep, will reduce stress. even you just breathing deeply and smoothly will produce endorphins. the more that you do exercise the more your levels of tension , mood, sleep will reduce. anxiety and stress will reduce due to regular exercise as well.
Middle-aged adults get satisfaction from helping younger people.
Answer: Body image and self-esteem is a complex and multifaceted concept of the self, is defined as an evaluation about the appearance and functioning of one's body. such as perceived sport competence, physical condition, attractiveness, and .of physical strength, which in turn would enhance body image and self-esteem.
Explanation: you can improve it by
dentify and Challenge Your Negative Beliefs. ...
Identify the Positive About Yourself. ...
Build Positive Relationships—and Avoid Negative Ones. ...
Give Yourself a Break. ...
Become More Assertive and Learn to Say No. ...
Improve Your Physical Health. ...
Take On Challenges.
she could punch the person
she could leave
she could run them over
refusal is important because you don't want black lungs :)