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1. Burns calories and fat: The average player burns around 300 calories per hour of play.
2. You can develop both your upper and lower body when playing softball. Throwing requires you to use your shoulders and arms, which gives the muscles in that area a workout. Moreover, when you swing and pitch, your wrists and biceps along with other muscles in your arms develop.
3. Builds endurance and stamina over time. This will give you the energy to work out in addition to playing softball. You can really build your strength by lifting weights or performing other workouts with weight. In addition, the added stamina and endurance will ensure you don’t tire easily.
4. Softball players gain throwing power and acceleration power. A base in overall body strength and maximal strength is also important; it serves as a foundation to build muscular power. Some muscular endurance is also beneficial, especially for pitchers.
5. Provides total body conditioning: Unlike other sports, softball is an activity that requires multiple skills, and therefore provides total body conditioning. Running, swinging, fielding and throwing all require a coordinated effort from numerous muscles throughout the body.
Answer:
you could change the fact that it ever existed.
Explanation:
Answer: Normal increase in heart rate that takes place during a person breathes in.
Explanation:
Sinus arrhythmia can be defined as medical condition in which the hear rate of a normal human being increases during inspiration.
This is a normal response of body which is usually seen in children. This is a response that is generated either during the exercise conditions or during the time of hypoxia.
Thus, the abnormal heart beat in an human being is known as sinus arrhythmia.
Answer:
d) Most prostate cancers are squamous cell carcinomas.
Explanation:
Most prostate cancers are adenocarcinomas, which is a type of cancer that initiates in mucus-secreting glandular cells. In prostate cancer, semen-secreting cells usually mutate into cancer cells. On the other hand, squamous cell carcinoma is a type of cancer that develops in the squamous cells that form the middle and outer layers of the skin. Chronic bacterial prostatitis is related to recurrent infections of the prostate caused by particular bacterial strains. Benign prostatic hyperplasia is a common condition in old men, which is characterized by overgrowth of the transitional and periurethral area. High-grade prostatic intraepithelial neoplasia is the main precursor lesion to prostate carcinoma, which results from the proliferation of prostate glandular epithelial cells. Finally, most prostate cancers begin in the peripheral zone, i.e., the outer area of the prostate next to the rectum.
