Answer:Exercise
It might seem contradictory, but putting physical stress on your body through exercise can relieve mental stress. The benefits are strongest when you exercise regularly. People who exercise regularly are less likely to experience anxiety than those who don't exercise
Explanation: theres also a thing called eustress
Eustress means beneficial stress—either psychological, physical (e.g. exercise), or biochemical/radiological (hormesis). The term was coined by endocrinologist Hans Selye, consisting of the Greek prefix eu- meaning "good", and stress, literally meaning "good stress
Answer:
running twice a day for 1 mile,
Explanation:
The thyroid is a butterfly-shaped organ located in the center of the neck. It produces hormone controlling speed of one's metabolism. When a person's thyroid does not work properly the person most likely to experience the following symptoms: Change in weight, Neck swelling, heart rate changes, mood swings, hair loss, feeling too cold or hot. For hypothyroidism one can experience dry skin, brittle nails, numbness in the hands, constipation, abnormal menstrual periods. For hyperthyroidism includes muscle weakness, vision problems,diarrhea and irregular menstrual period.
Answer:
you should tell jaden your not interested
Explanation: