This question could be answered in many different ways. Let’s say you were interested in becoming a doctor, what would be ur options for reaching the goal and why
Answer:
A minimum of 150 minutes of activity weekly
Explanation:
- To manage weight and prevent unhealthy weight gain, the MyPlate guide recommends a minimum of 150 minutes of activity weekly
150 minutes is 2.5 hours
The MyPlate guide recommends two and a half hours of activity every week and minimum to manage and prevent unhealthy weight gain.
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