Answer:
Engaging in Physical activity every day will help make the heart Stronger and healthier. The heart needs to be strong to ensure that the right amount of blood is pumped, and reaches every part of the body.
Explanation:
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The definition of static stretches, as told by <span>www.humankinetics.com, is "</span>a stretch<span> that is held in a challenging but comfortable position for a period of time, typically 15-30 seconds"
With that being said, there is no real way to determine if it is 'safe' or 'unsafe' stretch, but the best option here is option B) </span><span>safe, because it stretches the muscle and joint without causing pain
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Answer:
C. delay seeking treatment, sometimes for many years.
Explanation:
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Lilac~
