Answer: Regular exercise can:
Keep you fit and healthy
Lower the chances of getting ill
Get you out and about
Possibly socialise with others
You can do it with family and friends
Help your body manage blood sugar and insulin levels (especially if you have type 2 diabetes)
Help you quit smoking
Explanation:
I have wrote some bullet points for you. Hope they are helpful. Please let me know!:)
Yes - since they are in everyday fitness
So you trust in yourself basically?
•trusting one’s abilities, qualities &’ judgement
Answer by JKismyhusbandbae: A) Plan B
Why: Plan B is the most effective emergency medication for preventing unwanted pregnancies.
A strain is an injury to a muscle in which the muscle fibers tear as a result of overstretching.