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ozzi
3 years ago
9

What health risks will you reduce by improving and maintaining body composition at a healthy level?

Health
2 answers:
ki77a [65]3 years ago
7 0
A healthy balance between fat and muscle is vital for health and wellness throughout life. Scientific evidence shows that a healthy body composition will increase your lifespan; reduce the risk of heart disease, cancer, diabetes, insulin resistance, etc.; increase energy levels, and improve self-esteem.
tester [92]3 years ago
3 0
High blood pressure, height blood sugar, heart attack, sometimes cancer, obesity, liver failure. The list can go on.
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