Answer:
Trekking poles are a common hiking accessory used to assist walkers with their rhythm and provide stability on rough terrain.
 
        
                    
             
        
        
        
Answer:
The ability to be extra.
Explanation:
When people act extra for no reason.
 
        
                    
             
        
        
        
Answer: the benefits of recreational are mental health wellness, it is critical to overall physical health. Participating in recreational activities helps manage stress. Taking time to nature for ones self provides a sense of balance and self esteem. Which can directly reduce anxiety and depression 
Explanation:
        
             
        
        
        
Analyze would be the academic word here