Answer:
ball hit into the net, may still be kept in play (up to 3 hits) provided that a player does not make contact with the net. Players may not touch the net. If 2 opposing players touch the net simultaneously, the ball is declared dead and is replayed
The start of menstruation
Answer:
I would recommend to drink after
Explanation:
drinking during a race would shake the water in your stomach and it may slow you down also keep in mind drinking after the race immediately also is bad, you should wait when your body is not tired or hard breathing.