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Morgarella [4.7K]
3 years ago
15

I don’t understand this question and really need help

Health
2 answers:
Bad White [126]3 years ago
4 0

Answer:

Explanation:

A

Vlad1618 [11]3 years ago
3 0
The answer will be A
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The American Heart Association’s dietary guidelines:
Luden [163]

Answer:

here are some of the AHA dietry guidlines

Explanation:

Eat a variety of fruit and vegetable servings every day. Dark green, deep orange, or yellow fruits and vegetables are especially nutritious. Examples include spinach, carrots, peaches, and berries.

Eat a variety of grain products every day. Include whole-grain foods that have lots of fiber and nutrients. Examples of whole grains include oats, whole wheat bread, and brown rice.

Eat fish at least 2 times each week. Oily fish, which contain omega-3 fatty acids, are best for your heart. These fish include tuna, salmon, mackerel, lake trout, herring, and sardines.

Stay at a healthy weight by balancing the amount of calories you eat with the activity you do every day. If you want to lose weight, increase your activity level to burn more calories than you eat.

Eat foods low in saturated fat and trans fat . Try to choose the following foods:

Lean meats and meat alternatives like beans or tofu

Fish, vegetables, beans, and nuts

Nonfat and low-fat dairy products

Polyunsaturated or monounsaturated fats, like canola and olive oils, to replace saturated fats, such as butter

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3 years ago
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Whats the meaning to life?​
nadya68 [22]

Answer:

Life is something that God gave for you to enjoy

Explanation:

7 0
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Which of the following are examples of career clusters? ​
strojnjashka [21]

Explanation:

Agriculture, Food & Natural Resources.

Architecture & Construction.

Arts, Audio/Video Technology & Communications.

Business, Management & Administration.

Education & Training.

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Government & Public Administration

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What do white blood cells do for the body?
Sever21 [200]

Answer:

D

Explanation:

The white blood cells in you are the guards of the body. They help fight infections that they dont recongize. They also can break down bacteria.

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Which of the following will lead to the most healthful outcome?
jasenka [17]

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A

Explanation:

Exercise is important for your body to function and will make you much healthier when you are older

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