1. Warm up drills
2. Stretching
3. Workout
4. Cool down
Don’t be alone. Hang out with friends.
Wear a bubble.
Answer:
Help identify barriers of physical activity and exercise
Explanation:
From all the options A to D, one of the best techniques to build physical activity self-efficacy is to provide exposure to vicarious experiences. When we see people around us that we ca relate to excelling in their physical activities and exercises, it can stir us up. Other options are also very great techniques which involves doing something. You can only maintain a physical activity log if you are actually exercising and it is good to track your successes as this helps to promote more successes. However, simply identifying barriers of physical activity and exercise is not an option enough to promote self-efficacy. It is not identifying that is the problem, it is finding a solution that matters.
Basal metabolic rate. your metabolism controls how quickly your body converts calories to energy
Answer:
B.
Explanation:
Smallware-washing is the process of collecting and cleaning the dishes used in preparation, serving, and storing food in restaurant. The dishes include cutlery, pots, glasses, kitchenware, etc. The three-compartment sink is a five-step process to clean the dishes.
The step which is incorrect for smallware-washing in a three-compartment sink is to use sanitizer to kill germs. The sanitizer used to sanitize the dishes is hot water or chemical mixed solution.
Therefore, option B is correct.
