1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
UkoKoshka [18]
3 years ago
10

Why is it important to warm up your muscles before I work out

Health
1 answer:
Tamiku [17]3 years ago
5 0

Answer:

Warming up before exercising has your cardiovascular system ready for physical activity by increasing blood supply to your muscles and boosting your body temperature. It can prevent you from having cramps on some parts of your body or prevent hurting yourself or in this case your muscles.

Explanation:

Hope this helped, that's what i got out of my lifetime wellness class.

You might be interested in
What is the 100% effective method of birth control?
Vesnalui [34]
100% method  is only one! don't make a sex!
All another method have some <span>possibility (</span>chance)

7 0
3 years ago
Read 2 more answers
How has the development of technology positively affected our wellness?
user100 [1]
Like they said it's helped a lot with contacting people faster and if anything bad was to happen to anybody you can get someone to come help because you technology and phones to help with that too but it's helped in a lot of ways . Hope this helps ! :)
7 0
3 years ago
Read 2 more answers
Which of these is not part of a pre-driving check?
Dimas [21]

Answer:

C

Explanation:

All of these make sense except for C. Why would you need to check inside the hood each time you drive? Checking outside the vehicle will make sure everything is intact and working. Checking inside the vehicle makes sure nobody has broken into your car. And checking the vehicle as you approach it helps you process your surroundings and make sure you're safe to proceed with driving.

3 0
3 years ago
Which of the following is true about leukotrienes?
djverab [1.8K]

Answer:

The statement that is true about leukotrienes is that they create excess mucus in the airways (last option).

Explanation:

Leukotrienes are inflammatory mediators, derived from arachidonic acid, in whose presence occurs increased vascular permeability in tissues, leading to inflammatory processes.

The presence of leukotrienes has been related to the development of allergic reactions, mainly in the respiratory tract, producing edema in the mucosa, contraction of the smooth muscles of the airways and increased production of mucus in the airways.

the other options are not correct because leukotrienes:

  • <em>Produce contraction of the smooth musculature around the airway. </em>
  • <em>Are related to the production of bronchial asthma. </em>
  • <em>Are inflammatory (chemical) mediators. </em>
5 0
3 years ago
Why do my legs hurt when i do ab exercises i.e. sit-ups?
Papessa [141]
Growing muscle, or you haven’t been used to doing leg exercises
7 0
3 years ago
Other questions:
  • Which statement identifies a common cause of peer conflict?
    5·2 answers
  • Which term defines the way that one views themselves overall?
    5·2 answers
  • The best time to learn how to treat injuries is _____.
    12·2 answers
  • Why am i always sad i don't like it
    12·2 answers
  • Acronym physical education​
    8·1 answer
  • It is necessary to assess one’s health status because
    7·2 answers
  • PLEASE HELP ANYONE ASAP ?????!!!!
    9·2 answers
  • What did Glenn Curtius win the Scientific American Brophy for?​
    9·1 answer
  • Why have e-cigarettes/vapes become increasingly more popular among teens? 7th Grade Health Class
    12·1 answer
  • List three other allied healthcare providers for type 2 diabetes
    6·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!