1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
UkoKoshka [18]
3 years ago
10

Why is it important to warm up your muscles before I work out

Health
1 answer:
Tamiku [17]3 years ago
5 0

Answer:

Warming up before exercising has your cardiovascular system ready for physical activity by increasing blood supply to your muscles and boosting your body temperature. It can prevent you from having cramps on some parts of your body or prevent hurting yourself or in this case your muscles.

Explanation:

Hope this helped, that's what i got out of my lifetime wellness class.

You might be interested in
Which of the factors of industrialization does Baines
andrezito [222]

Answer:

  • <u>Industrialization:</u>

<em>"The arrangements or assembly of different industries inside a given area or zone, while having the complex machinery operating in it for obtaining better productivity of or material different items." </em>

  • As there are few factors or requirements which are involved and important to build a corporation more effective in both productivity and development of the industry.

Explanation:

<u>The following factors are important in terms of the concept of industrialization:</u>

  1. Water power to run machines : Water source is required to drive large machinery in the industry, as it will improve the efficiency level of the products manufactured in the industries.
  2. Rivers for transportation of goods :For any, industry to be more effective and developed, it needs easy transit routes for moving the different products to the market and help out in increasing the industrial processes more effectively.There are various factors which involves the development of the industries and the company, inside region.            
  3. Natural resources for production: The natural resources are important for the production of the materials in the industry.As there are different processes which are required for obtaining the better productivity inside the company or inside the industry.
7 0
3 years ago
Read 2 more answers
Why should I stay fit?
andriy [413]

Answer:

a

Explanation:

3 0
3 years ago
Kidneys couldn't work without the urinary tract because ____ couldn't leave the body
sveta [45]
Waste/toxins would not be able to leave the body. The kidneys filter out the waste and eliminate it through the urinary tract. 
8 0
3 years ago
Read 2 more answers
How long does xanax stay in urine? i took a 20 mg of xanax five days ago have a drug test in 5 days will i pass
Stells [14]
Your system should rid traces of bars within 4 days
7 0
3 years ago
What is the relationship between an antibody and an antigen?
g100num [7]
Antigens are any molecules that elicit adaptive immune response. Antigens protrude from pathogens or other intruding substances. Antibodies are proteins found in blood plasma that attach to one particular kind of antigen and help to counter its effects.
4 0
3 years ago
Other questions:
  • Being safe is an important component in living a happy and healthy life. While there are no guarantees in life, there are proact
    12·2 answers
  • What is the cause of most health problems today?​
    10·2 answers
  • During a nursing consultation you weigh an overweight Border collie. The dog weighs 35 kg and you tell the owner that he should
    11·1 answer
  • If you ___ someone, you also take away his or her ___
    6·2 answers
  • The health triangle includes all of the following, EXCEPT ______.
    7·2 answers
  • What groups do you believe are not being served under the current system of government health care programs?
    5·1 answer
  • How did the events of Bill’s day impact his body’s ability to conserve and balance<br> water
    8·1 answer
  • Can somebody please help
    11·1 answer
  • Amy set a goal to not eat any junk food. Which of the following is TRUE?
    14·1 answer
  • Pulse for 16 year old girl after 10 seconds
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!