Answer:
To play it safe and reduce your risk of injury:
Begin your exercise program slowly with low-intensity exercises.
Wear appropriate shoes for your activity.
Warm up before exercising, and cool down afterward.
Pay attention to your surroundings when exercising outdoors.
Drink water before, during, and after your workout session, even if you don’t feel thirsty.
Dress appropriately for the temperature outdoors, or opt for an indoor activity if it’s very hot or cold.
If you have specific health conditions, discuss your exercise and physical activity plan with your health care provider.
Explanation:
Says right on the bottle in big capital letters: "DO NOT DRINK ALCOHOL WHILE TAKING THIS" and "DO NOT TAKE WITH ALCOHOL"!!!!
Sperm _______________________________
The fourth health habit that would help her reduce her overall risk of chronic disease by 78 is to maintain an obese free diet. Buying healthy food gives you:
1. Nutrients
that is important for bodily function.
2. Increases
your strength, agility, coordination and level of performance.
3. Reduces
cognitive impairment and increase brain volume and function
4. Lowers
risk for diet related illness
5. Better
mental health
