Answer:
bone density.
Explanation:
I used precess of elimination. U cannot improve the bone density by working out. You can improve your cardiorespiratory fitness by doing cardio, e.g. cycling, swimming, running etc. You can improve muscular strength by working out, e.g. push up, sit ups, etc. you can also become more.flexible by expanding ur muscles and tissues.
Benefits
Increased muscle mass: Muscle mass naturally decreases with age, but strength training can help reverse the trend.
Stronger bones: Strength training increases bone density and reduces the risk of fractures.
Joint flexibility: Strength training helps joints stay flexible and can reduce the symptoms of arthritis.
The answer is B
explanation: ..
Answer:
stop, breathe, and rethink everything
Explanation:
If you feel that you're in a situation thats escalating, its better to stop everything and think about what's happening, why is it escalating, things like that. Drink water and just take a breather
Answer:
Weathering is the breaking down or dissolving of rocks and minerals on Earths surface. Once a rock has been broken down, a process called erosion transports the bits of rock and minerals away. Water, acids, salt, plants, animals, and changes in temperature are all agents of weathering and erosion.
Explanation:
I hope to helped
