Wat is the following? It would be easier to answer. Bye <em>=)</em>
Answer:
B)
Explanation:
C) Avoiding making friend aboviously is not the right answer.
B)Joining extracurricular actives is an easy way to make friends.
C) Is smart but not always cuz no one like studying!
D) is dumb
Answer:Exercise and Heart Rate
To achieve both weight loss and increase your fitness, it's best to exercise 45 to 60 minutes 5 times per week. If you are a man, you can find your recommended maximum (or target) heart rate range for exercise by subtracting your age from the number 220.