The answer to this is B. <<<<
These stars come from within before I knew your name It's curious that you know that you feel the same And it's sees, my love, your face after most anything. COOL
1. adding just 5 minutes more of walking after a cardiovascular routine
F correct intensity level
2. re-adjusting your exercise routine after an injury
E accept set-backs
3. beginning a new cardiovascular program by walking and not running
B progress incrementally
4. understanding that you may lose muscle strength during a vacation
D feedback
5. making your routine for the month personally relate to you
C goal making
6. making a long-term commitment to exercise
A lifelong process
Answer is B
Please mark this as the brainliest!