The answer is D (8 to 12)
While doing upper-body exercise routine, fatigue of target muscles can be safely achieved within<span> the short time-frame of about 1.5 minutes (the time-frame for anaerobic pathways) by simply performing 8 to 12 </span>repetitions<span> at a moderate movement speed.</span>
Stimulants are often called "uppers".
Answer:
you just have to practice.
Anything in the mouth, really. Gingivitis, for example. By brushing your teeth regularly (in the mornings, after lunch, dinner, at night etc.) you can prevent this i.e Good Hygiene. A common prescription medication would be <span>Erythromycin or Penicillin.
Hope this helps!</span>
Answer:
In order to help improve your fitness levels you can swim, jog/run, body weight exercises, and a balanced diet. What assessments could you and your friend use to determine your health-related fitness levels for each component and what activities could you do to improve the components of health-related fitness?
Explanation: