1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Andrei [34K]
3 years ago
5

Imagine that you and a friend are discussing your health-related fitness levels. What assessments could you and your friend use

to
determine your health-related fitness levels for each component and what activities could you do to improve the components of
health-related fitness?
<< Read Less
Health
1 answer:
RoseWind [281]3 years ago
4 0

Explanation:

One way in determining your fitness level is trying to do a Full Sprint Run and holding your breath for as long as you can. That way you can determine your cardiovascular capacity and lung capacity. On improving your fitness levels you should do swimming, jogging and of course a balanced diet.

You might be interested in
According to your data what kind of activities increased your heart rate
jek_recluse [69]

Answer:

running jumping and others pysical activities as in, riding a bike ,or swiming. :)

3 0
3 years ago
Read 2 more answers
Can you test positive for nicotine from secondhand smoke
MrRissso [65]
Yes you can! Because the smoke particles will get in either your mouth or nose when you swallow you will get those particular in ur lungs and u will pass for nicotine! Hope this helps…!
3 0
2 years ago
Read 2 more answers
You just saw a video ad that shows a man talking about the diet pill he uses
mario62 [17]

Answer:no question

Explanation:

7 0
3 years ago
Compare the energy needs of adults with those of teens.
olganol [36]
<span>After the first year of life, adolescence is the most important period of growth of the whole life of a person. <span>The nutritional needs of adolescents are soaring.
</span>The recommended energy intake depends on the stage of growth, genetic factors, and physical activity level. <span>It varies between 2 100 and 2 900 kcal per day in girls, and 2400 and 3500 kcal in boys.
</span><span>Indeed, nutritional needs are especially increased, related to the pubertal growth (skeletal and muscular development).

</span><span>The nutritional needs of adolescents

</span>The nutritional needs of teenagers are higher than all other ages. <span>Note, however, that children of the same age and sex may be at very different stages of development.

</span><span>It is therefore difficult to provide quantified nutritional recommendations.

</span><span>However, adolescents, whatever their stage of development, have higher nutritional needs in protein, calcium and iron.</span></span>
6 0
3 years ago
What are the MOST common sources of glucose needed for energy during exercise? glucose from blood and glycogen stored in muscles
elena-14-01-66 [18.8K]
Glucose in blood and glycogen stored in muscles.

the other options would need to be converted to glucose through metabolism, whereas the blood glucose and muscle glycogen are more readily available for use.
6 0
3 years ago
Read 2 more answers
Other questions:
  • Which of the following can be used to limit skin damage from sunlight
    10·2 answers
  • Which is an example of a healthy habit? biking without a helmet eating “junk” food exercising regularly staying up late at night
    6·2 answers
  • Which describes what often happens to self-esteem during adolescence? A. It stays the same. B. It is impossible to predict. C. I
    10·1 answer
  • Why is it preferable to have a resting heart rate of 70 beats per minute (BPM) or lower?
    13·1 answer
  • Puberty begins when the gland increases the amount of in your bloodstream.
    12·1 answer
  • What statement best describes all support services careers?
    11·1 answer
  • Regular visits to the dentist should be scheduled every __________. A. 3 months B. 6 months C. 12 months D. 18 months Please sel
    8·2 answers
  • Select the correct answer.
    9·1 answer
  • Which of the following is an example of a noncommunicable disease caused by an unhealthy lifestyle?
    14·2 answers
  • 50pts
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!