Stop, change, or take a break from any activity that may be causing your pain or soreness. Ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day.
Based on the given scenario above, I believe that the theoretical perspective that Dr. Gregorian takes here is best described as PSYCHODYNAMIC. In psychology, the psychodynamic theory deals with personality viewed in both the conscious and the unconscious aspects. The answer to this would be the second option.
Answer:
The correct answer is A
Explanation:
Meditation is a practice in which, it seeks to have an adequate mental balance that allows to block all negative external interference, is not necessarily done with sounds.
True, depression doesn’t cure away it’s a mental illness that’s part of you but to not be in that deep feeling is best to do something active to keep your mind off of anything negative
C. Crossing your arms over your chest. The gesture may be perceived as confident or defensive while the others do not express those things.