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marysya [2.9K]
3 years ago
10

... is a form of self control wherein all outside interference is shut out by focusing on a steady sound or rhythm.

Health
1 answer:
german3 years ago
8 0

Answer:

The correct answer is A

Explanation:

Meditation is a practice in which, it seeks to have an adequate mental balance that allows to block all negative external interference, is not necessarily done with sounds.

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