False, no matter where you work out there are potential dangers. For example if you are lifting a heavy weight, it could fall on your body and injure you. That's why you should always have a spotter. The gym and home area are the same unless you have someone with you.
Answer:
A) Physical Development
Explanation:
Physical development is the process that starts in human infancy and continues into late adolescent. Physical development involves developing control over the body, particularly muscles and physical coordination.
When purchasing home exercise equipment you should know your goals of what you want accomplished. You should know what changes you want in yourself and what you want to workout. You should also know the safety of the equipment and if it is safe for you to use it. I hope this helps!
Answer: B
Explanation: Examples of non-aerobic exercise include weight lifting, running 100 meters, or climbing a flight of stairs. Non-aerobic exercise, also known as anaerobic exercise, includes weight lifting, sprinting, and jumping; any exercise that consists of short exertion, high-intensity movement, is an anaerobic exercise.
Answer: you didnt post anything
Explanation:
