Oh baby i deal with it too, keep pushing babes. it hurts so bad, but it’ll get better just give it time okay? you are loved !!! there’s not really a cure to it you know? but just stay around positive things.. things that make you happy my love okay?
Answer:
the last one is the right answer I believe
Well vitamin a can hurt you by headaches, liver damage and birth defects. Anabolic steroids also have similar health risks such as liver damage but also include high blood pressure and kidney problems.
Hope this helps.
1.) Children and adolescents should have 60 minutes (1 hour) or more of Physical activity daily.
2.) A brisk walk, Jogging, Climbing the stairs, Playing Tennis, Dancing, Biking, Doing yard work like raking, digging and gardening, and swimming laps.
3.) Jogging, Playing Tennis, Swimming. I like to do and and plan on participating in these because Jogging helps with the respiratory (controlling breathing) Playing tennis helps with the arms and focus. Swimming is like a full body workout of everything.
4.) Okay, so each day I wake up and go for a jog at least 30 to 45 minutes, I play Tennis during the Fall and I go for swimming any time that I can. During the spring/summer doing yard work. Climbing the stairs every single day.
I hope this Helped.
(I wasn't sure for the last one)
