Answer:
mindfulness meditation
Explanation:
The mindfulness meditation is the practice of becoming aware of our feelings, thoughts, body sensations and our surroundings with a guided means to achieve inner peace.
In a meditative setting, the body releases stress and harming states of mind like anxiety or depression.
As mindfulness becomes a means for the brain and nervous systems to give a pause to the day that will ultimately increase our conditions for work and health.
As meditating regularly, we will become stress resilient, and by focusing on the here and the now, we will achieve better overall performance.
The diseases are less likely to occur among those who daily meditate.
And better control of emotions, as well as better insight and control of our lives can be achieved with the practice of other means called conscious meditation.
Answer:
should be true,Hope that helps.
Answer:
B. As a former African American slave, she worked to ensure freedom for others.
Explanation:
Sojourner Truth was a slave ever since she's born, since both of her parents were slaves for a white owner in Swartekill. But, She and her infant daughter managed to escape in 1826 and gained her freedom.
After her escape, she was known for her activism on women's right and abolitionist movement.
She let the public know the cruel treatments that most slaves experience in confederate states which eventually gained public support to push the federal government to take action. This led to the civil war.
I believe the answer is: around 60%
Most of college students aware that alcohol consumption might be a very important aspect of the social life in college. But many of them also fully aware that alcohol would became hindrance for their academic pursuit, which is why many students choose to abstain from it.