Answer: Complex carbs pack in more nutrients than simple carbs. They're higher in fiber and digest more slowly. This also makes them more filling, which means they're a good option for weight control. They're also ideal for people with type 2 diabetes because they help manage blood sugar spikes after meals!!
Explanation:
complex= more
simple= less
always remember that explanation!
Well, there are those medications on TV on ads, where they ALWAYS have these "side-effects", and the MAJORITY of them include heart-pain.
I hope I helped! :-)
follow all instruction given and dont taste what ever it is
Explanation:
Health - related fitness.
I hope this helped :)
