D. All of the above will increase the chance that a persons fitness program will be successful.
To keep yourself and the omelets safe, you should break the eggs against a flat surface or against each other to create a large enough crack so that the eggshell (small pieces) don't fall into the egg itself. The risk of the eggshell in the omelet is that you could possibly be giving yourself salmonella which is a dangerous situation.
For diets give the shogarie food away or have somone hide them from you and exercize do a small dailey workout
