Surprisingly chocolate actually contains a fair amount of iron. Red meats are known to contain iron, one thing in particular is blood (yes that is sometimes eaten, and it contains a lot of iron). Such organs of animals that are high in iron include the spleen and or marrow.
If you wish to go vegetarian red veggies tend to be high in iron, one in particular are beets (yes, i know, they aren't red until processed)
Answer & explanation:
Mountains are large formations of land at high altitudes, where conditions are often difficult. For example, cold weather and food shortages.
In the highest areas of the mountains, animals such as vultures, eagles, hawks and other birds of prey usually prevail.
In addition, it is common for the sides of the mountains to be covered with forests. In these areas it is possible to observe the predominance of animals such as moose, goats, sheep, skunks, llamas and lynx. This group has good climbing skills and manages to stay in the side of the mountains and in some high areas (not as high as the previous group).
Meanwhile, in the lower parts of the mountains, where the forest is denser, it is possible to observe the predominance of snakes, wolves, marmots, foxes, etc.
Adaptation through natural selection
I would say D narrow temperature. Most other planets are too hot or cold to sustain life.
