When working out tissues get torn. This is how we build muscle. Protein is needed to repair the muscle and make it stronger.
"True"
Answer:
O b. If a coach is accused of sexual harassment, he should listen carefully to the accusation and
identify and stop the offending behavior
Explanation:
hope this helps!
You inhale when contracting muscles and exhale when finishing a rep.
Answer:
just who can understand me and my feelings
