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vichka [17]
4 years ago
10

At what point during an exercise session should you complete most of your stretching?

Health
1 answer:
Novosadov [1.4K]4 years ago
6 0

If you are exercising for a particular sport, one of the best ways to warm up is to perform the ... It is best not to participate in intense outdoor exercise sessions when the "heat index"

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