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Nezavi [6.7K]
3 years ago
7

What are 3 types of cardio?

Health
2 answers:
8_murik_8 [283]3 years ago
7 0

Answer:

There are three types of cardio. High Intensity Interval Training (HIIT), Steady State (SS), and Intervals (which is a mix of HIIT and SS). There are also three types of bodies.

Explanation:

slava [35]3 years ago
3 0

Answer:

three types of cardio are;

1. High Intensity Interval Training (HIIT)

2. Steady State (SS)

3. Intervals

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Which details support the central idea of the passage?
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Full Question

The last step is to find ways to monitor diet and physical activity. It is important to keep track of any lifestyle changes. Revisit both the short- and long-term goals to staying healthy. Figure out ways to make sure those goals are being met. Monitoring diet and exercise will help a person overcome personal barriers that may try to steer them off course.

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Answer:

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B, and C.

Explanation

The passage didn't asserted that exercise must be done everyday neither did it suggest that Body Mass Index can be increased. In any case, BMI can never be increased. That ideas is very hilarious as Body Mass Index is a model or a calculation which helps to indicate whether or not someone is obese or not.

The passage with regard to relating with adults and peers stated that they be connected with for support. It was not stated that one should create goals with them.

Cheers!

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l beg your pardon. We are all trying to learn here. Don't talk trash

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