2 years ago

What are 3 types of cardio?

2 answers:

7 0

Answer:

There are three types of cardio. High Intensity Interval Training (HIIT), Steady State (SS), and Intervals (which is a mix of HIIT and SS). There are also three types of bodies.

Explanation:

slava [35]2 years ago

3 0

Answer:

three types of cardio are;

1. High Intensity Interval Training (HIIT)

2. Steady State (SS)

3. Intervals

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