Apply a clear strategy and custom made approach to each situation, this could generate effective requests quickly. <span>Using the direct approach, open with your main idea, which is a clear statement of your request. Use the body to give details and validate your request, then close by requesting specific action.</span>
Adults need at least 150 minutes of moderate-intensity physical activity and should perform muscle-strengthening exercises on 2 or more days each week.
It takes the help of information and technology to move towards a Community Health Record.
Explanation:
The use of technology by the stake holders of community health of multisector to aggregate the information and to use it to understand the health of a community is referred as Community Health Record model.
This model is used as a guideline of public health, health care, and collaboration of community and exchange of health information between them. It has the benefit to its users of working as an aid to the health development of a community. One important drawback of this system is its financial issues.
Answer:
A. Crunches
Explanation:
Crunches are an exercise which you lift your upper back from the ground(or head) in a laying position on your back. This exercises your abdominal muscles, which is around your tummy area.